Ascend Yoga
Schedule
Wapello, IA - Frizbee’s Family Fitness Center
321 N 2nd, Wapello, IA, United States, Iowa
Mondays - 6pm
Iowa City, IA -Arryo Grappling Acadamy
1604 Sycamore St, Iowa City, IA, United States, Iowa
Wednesdays - 6:30pm
Outdoor Yoga Summer Hours
Coming Soon!
Private Class
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Private classes are built just for you! 45-minute practice. Contact to schedule time & location.
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$35 for up to two students
Parties
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3 + attendees
Get a few friends together for a yoga party! Fun for any event and any range of experiences.
Contact to schedule time & location.
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$60 up to 5 students
$10 for each additional student
Meet your Instructor!
Hello!
I’m Lexie.
I started my personal yoga practice in my teenage years (2010?) and completed my yoga certification in 2024. I love creating dynamic classes, incorporating movement, breathwork, a little challenge, and a lot of fun!
After three kids, I’ve found yoga to be necessary to both my mental and physical health. But, best of all, it’s allowed me to build a wonderful community of like-minded and supportive people.
My goal as your instructor is to offer classes that challenge and relax you. Giving you a sense of accomplishment while building confidence and grounding the busy mind.
FAQs
Do I need my own equipment?
No! I provide yoga mats for new students. You are welcome to bring your own mat or any additional props you may use in your own practice.
I’ve never done yoga before, is your class beginner-friendly?
Yes! As an instructor, I pride myself on welcoming students of all levels to my classes.
How long is a typical class?
My regularly scheduled classes are 45 minutes. Private lessons or private parties are adjusted to the student’s requests.
I have previous injuries, can I still practice?
Always consult your physician before beginning a new form of exercise. New students are asked to disclose conditions or injuries on their registration so that I can modify poses for you!